Healthy nails are a sign of good overall health and self-care. They can enhance your appearance and boost your confidence. At Nails & Brows, we believe that achieving and maintaining beautiful nails is a rewarding experience that requires a combination of proper care, good habits, and the right products. Here are ten essential steps to help you get started on your journey to healthy, stunning nails.
1. Keep Your Nails Clean and Dry
Regular cleaning prevents dirt and bacteria from accumulating under your nails. Moisture can cause nail problems like fungal infections, so always dry your hands and nails thoroughly after washing. Use a gentle brush to clean under your nails and around the cuticles.
2. Moisturise Regularly
Just like your skin, your nails need hydration to stay strong and flexible. Apply a good hand cream and cuticle oil daily. A highly recommended product is Kure Bazaar’s Super Hyaluronic Balm. This luxurious balm, available for £49.00, deeply hydrates and nourishes your nails and cuticles, promoting overall nail health.
3. Trim Nails Properly
Regular trimming keeps your nails looking neat and prevents them from breaking or splitting. Use sharp nail scissors or clippers and trim your nails straight across, then round the tips in a gentle curve. Avoid cutting your cuticles, as this can lead to infections.
4. Use a Gentle Nail File
Opt for a fine-grit nail file to shape your nails and smooth any rough edges. File your nails in one direction to prevent splitting. Avoid using metal files, which can be too harsh on your nails.
5. Avoid Harsh Nail Products
Many nail products contain harsh chemicals that can damage your nails. Choose products that are free from toxic substances like formaldehyde, toluene, and DBP (dibutyl phthalate). At our salon, we offer a range of gentle, high-quality nail polishes and treatments that are safe and effective.
6. Limit Exposure to Water
Excessive exposure to water can make your nails weak and brittle. Wear gloves when doing household chores like washing dishes or cleaning to protect your nails from prolonged contact with water and harsh cleaning agents.
7. Eat a Balanced Diet
Your nails reflect your overall health, so it’s important to maintain a nutritious diet. Foods rich in vitamins and minerals, such as biotin, vitamin E, iron, and zinc, contribute to strong, healthy nails. Incorporate foods like eggs, nuts, seeds, leafy greens, and lean proteins into your meals. Shop our favourite Supplements HERE.
8. Be Gentle with Your Nails
Avoid using your nails as tools to open cans, peel off stickers, or perform other tasks that can cause them to break or weaken. Treat your nails with care to prevent unnecessary damage.
9. Take Breaks from Nail Polish
Give your nails a break from nail polish every now and then to let them breathe and recover. Continuous use of nail polish and remover can dry out your nails and make them more prone to damage. During these breaks, you can apply Kure Bazaar’s Super Hyaluronic Balm to replenish moisture and strength.
10. Visit a Professional Nail Salon
Regular visits to a professional nail salon, like Nails & Brows, can make a significant difference in the health and appearance of your nails. Our expert technicians provide personalised nail care treatments, using high-quality products to ensure your nails stay beautiful and healthy.
At Nails & Brows, we are dedicated to helping you achieve the best nail health possible. We offer a range of services and products tailored to your needs, including the highly effective Kure Bazaar’s Super Hyaluronic Balm. Click HERE to book an appointment and or explore our selection of premium nail care products HERE. With these ten steps and our professional support, you’ll be well on your way to enjoying strong, healthy, and beautiful nails.
You can now visit our dedicated new beauty space located at 33 Berkeley Street, Beauty Edit Mayfair.
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